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Best apps to quit smoking: a comparison

StimuStop next to Smoke Free, Kwit, QuitNow and EasyQuit. Price, ads, Czech, nicotine pouches and what happens after a relapse.

What is the best free app to quit smoking?

It depends on what you need. Smoke Free has the most health statistics and paid missions. Kwit is ad-free with CBT-style tools, but premium costs over $100 a year. QuitNow has the most languages including Czech, but the free tier shows ads. EasyQuit is the cheapest paid upgrade. StimuStop is the only one with a web version, Czech, nicotine pouches as a habit type and no ads in the free tier.

Comparison table

StimuStopSmoke FreeKwitQuitNowEasyQuit
PriceFree. Premium in the iPhone app: 1,490 CZK one-time (lifetime)Free + in-app purchases $0.99 to $49.99 (Pro from $6.99, experts $9.99/month)Free + subscription from $6.49/week, $17.99 to $20.99/month, $127.99/year, lifetime $169.99Free with ads + PRO $2.99 to $34.99Free with ads + Pro $4.99 one-time
AdsNoneNot statedNoneYes in free tierYes in free tier
PlatformsWeb + iOSiOS + AndroidiOS + AndroidiOS + AndroidiOS + Android
CzechYesNo (7 languages)No (11 languages)Yes (28 languages)No (10 languages)
Habits9 types + custom, 2 at once freeSmoking, vapingSmoking, vaping, nicotine replacementSmokingSmoking
Nicotine pouchesOwn habit typeNot listedNot listedNot listedNot listed
RelapseLogged as data, milestones keptCounter resetCounter resetCounter resetCounter reset
Privacy (App Store label)No ad tracking; analytics only with consentData linked to youData linked to youData used to track youData used to track you

Prices are from the US App Store in USD; local prices differ. Checked 7 September 2026.

StimuStop

StimuStop is a free streak tracker for smoking, vaping, nicotine pouches, alcohol, sugar, caffeine, gambling, social media and pornography. It runs in the browser and as an iPhone app, in English and Czech. The free tier has the counter, milestones sourced from the NHS, CDC, AHA and ACS, a journal, savings and community, with no ads. Premium in the iPhone app is a one-time purchase for unlimited habits, private messages and CSV export. A relapse resets the clock but keeps every milestone you reached.

Smoke Free

Smoke Free is one of the most used quit-smoking apps, with more than four million users according to its developer, over 40 health statistics, badges and paid "missions" that its developer says double the chance of reaching three months. Vaping is supported. It is available in English, French, German, Portuguese, Russian, Spanish and Welsh, not Czech. Pricing is a mix of one-time packs and subscriptions.

Kwit

Kwit combines a tracker with cognitive-behavioural exercises, breathing tools and a community, and it also tracks tapering off patches, gum and vapes. The app is ad-free. Most tools sit behind a subscription that is the most expensive in this comparison. Eleven languages, Czech is not one of them.

QuitNow

QuitNow is a long-running tracker with a large chat community, achievements and a health screen. It has the widest language support of the group, including Czech and Slovak. The free version shows ads, and its App Store privacy label says data is used to track you across other apps. PRO removes ads and unlocks the full health screen.

EasyQuit

EasyQuit offers a slow-reduction mode, a memory game for the first minutes of a craving, 57 badges and a savings goal with a photo. It is the cheapest paid upgrade here, a one-time $4.99. Ten languages without Czech, and the free tier carries ads with a tracking privacy label.

How we compared

Facts about the other apps come from their public App Store listings (in-app purchase prices, language list, privacy label) and their websites. We do not rate content quality or success rates, only verifiable parameters. If you spot an error, email support@stimustop.com and we will fix it.

None of these apps replaces medical care. According to the NHS and CDC, medication or nicotine replacement therapy combined with counselling gives the highest success rate. An app is a support tool alongside that.

Ready to start? How to quit smoking, how to quit vaping or how to quit nicotine pouches.