No. StimuStop is a personal tracking tool, not a clinical service. It helps you log progress, understand patterns, and stay accountable — but it does not replace therapy, counselling, or medical treatment. If you're dealing with a serious dependency, please also seek professional support.
21 days without a cigarette. Your next milestone is approaching.
No lectures. Just the numbers.
Quit nicotine. Watch your time come back.
StimuStop counts every smoke-free minute, every bit of money saved, and every change already happening in your body. Private by default. Free for real.
Private by default / Free / No preaching / Sources: NHS · CDC · WHO
StimuStop is a personal progress tracker — not therapy, medical advice, or crisis support. If you have severe withdrawal symptoms, contact a doctor or a crisis line.
01 / What is already changing
Time is more than a number.
Every milestone is tied to your time without nicotine and includes its source.
- 20 min
Pulse and blood pressure normalize
Just 20 minutes after your last cigarette, your heart rate and blood pressure return to normal. Your body starts recovering immediately.
SOURCE / American Heart Association
- 48 hrs
Nicotine has left the body
After 48 hours, nicotine is completely eliminated from your body. Nerve endings begin to regenerate — taste and smell return.
SOURCE / NHS
- 2 weeks
Blood circulation significantly improved
After 2 weeks, blood circulation has improved significantly. Walking and physical activity are easier.
SOURCE / NHS
02 / SAVINGS
Every day has a price too.
Enter what you usually spend each day. StimuStop calculates the rest.
697Days free in the community
$4KSaved by the community
03 / DAILY SIGNAL
Log the signal. Drop the shame.
A short daily entry shows when cravings arrive and how they change. A slip is information, not erased progress.
- 3 / 10
- today's intensity
- −38 %
- from the first week
- 07:42
- last entry
04 / PRIVATE BY DEFAULT
Your data is not the product.
StimuStop stores only what you give it. Your journal, your streak, your triggers — none of it is shared with third parties, advertisers, or anyone else.
- 01Private by default
- 02No ads or sale of your data
- 03Community sharing is always optional
- 04Delete your account and data at any time
StimuStop is not therapy and not a medical device. If you are experiencing a crisis, please reach out to a qualified professional or crisis helpline.
05 / Other habits too
One precise system. More options.
Alongside smoking, vaping, and nicotine, you can track alcohol, caffeine, sugar, social media, or your own habit.
06 / FAQ